There are several factors that will need to be taken into consideration when doing up any exercise room. For one thing you will need to think about how and where the various exercise equipment will be placed while still leaving sufficient room to do any type of freeform exercise. Another important thing you will need to make sure about is that the room has sufficient ventilation. Having a well ventilated room is key to a healthy exercise environment. The type of flooring is equally important. Flooring that is too hard can be harmful for your feet and your joints and can cause tremendous long term damage. On the other hand, flooring that is too soft is not conducive to exercising either. What you need is flooring that is neither too soft nor too hard. You need flooring that is comfortable and has a fair amount of shock absorption.
When you are looking for the ideal flooring for your exercise room, you will find that cork flooring offers you all of the features that you are looking for and more. Cork flooring exercise room is considered the best option available. Cork tiles are manufactured by peeling off and compressing the bark of the Cork Oak tree. This bark is made up of thousands of tiny hexagonal cells that are filled with air. These air filled cells are stacked together like a honeycomb. When pressure is applied to the surface of the cork the air compresses and it gets back to its original shape as soon as the pressure is lifted. As it compresses and releases the air, it also absorbs the shock of your footsteps. When you exercise on cork flooring exercise room, the shock absorbing capacity of the cork offers a certain amount of protection to your ankle and knee joints. As everyone who exercises knows that shock absorption is crucial for protection the joints from long term damage and this is what cork flooring exercise room does. No other type of flooring offers this unique benefit. Other popular flooring options such as hardwood flooring, marble or granite are very hard to exercise on and offer no shock absorption at all, which is why there are not at all good choices for exercise rooms.
Tiles made of cork are also the ideal choice for anyone who is looking for cork floor natural environment. Cork is a natural product and it is also environmentally friendly. After the bark is peeled off the tree, the tree is left alone for enough time to recuperate and regrow new layer of bark. The cork that is peeled off does not undergo any artificial process whatsoever. It is simply compressed to form cork tiles. Because of this all-natural process, what you get is cork floor natural environment. This does not mean that all cork flooring looks the same? Not at all! With a few slight variations in the various stages of the manufacturing process, manufactures have been able to produce a variety of designs in cork flooring.